Back in the 1980′s I had a motorcycle wreck. After 27 surgeries my left leg was saved, but my knee was virtually fused. I had less than 5 degrees of flexion. Two years ago my knee was replaced. I still lack the soft tissue for full flexion, but 41 beats 5 degrees.
Here is the funny part. I have had quite a bit of trouble learning to walk. You spend a few decades twisting your body around to drag along a peg leg and it is hard to move properly. Improvement started to come by exercising on the Nordic Track ski machine. It built up muscles long in disuse. Continue reading I Got the Fever
